Fears, uncertainties and insecurities in decision-making sports

Abstract

This article examines the impact of fear, uncertainty, and insecurity in decision-making sports such as chess, martial arts, sport poker, and team sports, particularly during critical moments of performance. Drawing on sports psychology and neuroscience, the study explores the causes and manifestations of these emotional states and discusses coping strategies that enhance athletes' emotional resilience. The research underscores the need for training programs that integrate technical, physical, and psychological components to improve performance under pressure and support mental health in competitive sports environments.